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27 May WHAT ARE THE SIDE EFFECTS OF GABA?
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GABA supplements can cause side effects such as stomach upset, muscle cramps, facial tingling, numbn..
22 May ADVANTAGES AND BENEFITS OF GABA
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GABA is the most common of the inhibitory neurotransmitters found in your central nervous system. In..
09 May GABA DOSAGE GUIDE
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Starting to use GABA, it is important to begin with the smallest dose, for example, 500 mg capsules,..
26 Apr MELATONIN DOSAGE: HOW MUCH, WHEN AND WHY I SHOULD TAKE IT
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Most people take melatonin supplements for a short period of time to alleviate temporary sleep distu..
26 Apr WHAT ARE THE HEALTH BENEFITS OF MELATONIN?
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Melatonin is a powerful natural hormone that has a wide range of beneficial effects on human health,..
03 Apr OPTIMAL SEA MOSS DOSAGE: HEALTH GOALS GUIDE
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The recommended dosage of sea moss can vary based on various factors like the form of sea moss you a..
03 Apr SEA MOSS SIDE EFFECTS: WHAT YOU SHOULD KNOW
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Sea moss, also known as Irish moss or cartilage seaweed, is generally considered safe and nutritious..
25 Mar MELATONIN - SIDE EFFECTS AND RECOMMENDATIONS
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Although melatonin is considered safe for most people, as any other supplement it can have negative..
20 Feb NOOPEPT BENEFITS AND EFFECTS
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Noopept, recognized as a highly effective nootropic, has gained popularity in the field of cognitive..
09 Feb URIDINE DOSAGE AND USE
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There are no official dosage recommendations for uridine supplements. Unofficial dosages are based o..
05 Feb URIDINE BENEFITS
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Research in this area is still preliminary, necessitating further detailed clinical trials for confi..
17 Jan URIDINE SIDE EFFECTS AND SAFETY
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It is important to understand that the safety profile of uridine is relatively poorly known and rese..
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