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Raw Powders™ offers pure Alpha GPC What is Alpha GPC? L-Alpha glycerylphosphorylcholine (Alpha-GPC, Choline Alfoscerate) is a natural choline compound found in the brain. Alpha-GPC is a cholinergic compound that people widely use for its cognitive-promoting properties. However, further research i..
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Ex Tax:17.21€
Raw Powders™ offers pure CDP-Choline! What is CDP-Choline? Citoline CDP-choline (CDP-choline) is one of the major compounds involved in biochemical processes in cell membranes. CDP-choline is found in body tissues of animals and humans, where it is broken down into choline and cytidine, and cytidi..
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Go Powders Go Sharp 60 Capsules
Go Powders™ offers Go Sharp Capsules Boost your Mental Power / Boost Your Mental Energy! Mental Energy Enhancement from Nature Go Sharp is a highly effective mental energy and concentration enhancement formula, containing Choline Bitartrate, Bacopa Monnieri, Ginkgo Biloba, Black Pepper extracts an..
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Choline Bitartrate 700mg 120 capsules
Raw Powders™ offers Choline Bitartrate vegetarian capsules! What is Choline Bitartrate? Choline Bitartrate is a natural product that our body synthesizes in small amounts, but most people take it in addition. Of course, there are also natural sources of Choline, such as meat, eggs, fish, broccol..
9.97€ 19.95€
Ex Tax:9.97€
Raw Powders™ offers pure Choline Bitartrate powder! What is Choline Bitartrate? Choline Bitartrate is a natural product that our body synthesizes in small amounts, but most people take it in addition. Natural sources of Choline are meat, eggs, fish, broccoli, peanuts, and more. Choline is solubl..
Ex Tax:18.95€
DMAE Bitartrate 100 grams
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Raw Powders™ offers pure DMAE Bitartrate Powder! What is DMAE Bitarte? DMAE (dimethylethanolamine) is a chemical compound found in the human body, where is involved in the formation of acetylcholine. This substance is thought to be a neurotransmitter that creates a chemical bond between nerve ce..
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Try Choline Food Supplements. Support the functions of the brain, heart, liver, blood vessels.

The most important areas of application for Choline or Alpha GPC supplements

The main areas of application are:

- cognitive disorders (e.g. after stroke/dementia)

- support of memory function

- support of lipid metabolism

- liver diseases/"fatty liver"

- glaucoma

- inflammation

We have put together a detailed description of the benefits of Choline and its effects on our blog.

Differences Between Citicoline UK, Alpha GPC UK, DMAE Bitartrate and Choline Bitartrate

Choline as a dietary supplement is available in different compounds: the main ones are Alpha GPC, CDP Choline and Choline Bitartrate. The main difference is that some of them are better absorbed and processed by the body. Citicoline powder (consists of choline and cytidine) and Alpha GPC powder (made of choline and Glyerophospah) can smoothly cross the blood-brain barrier.

Compared to Alpha GPC supplement and CDP Choline, Choline Bitartrate is a bit less potent but cheaper at the same time. Although it cannot increase the choline concentration in the brain, Choline Bitartrate can aid in liver problems and provide other health benefits. Of course, the correct intake of choline supplements is essential for all variants. More about this in our blog: Choline Dosage.

DMAE Bitartrate is structurally similar to Choline but contains one fewer methyl group, giving it different properties than typical Choline supplements such as Alpha-GPC or Citicoline CDP-Choline. DMAE powder provides beneficial effects to human memory and prevents ageing symptoms.

What Causes Choline Deficiency?

The causes of too little choline are diverse and continue to be researched. These include, in particular, an improper diet, advancing age, but also excessive alcohol consumption or alcohol and drug addiction and various other illnesses. Fatty liver or other liver diseases, poor absorption (uptake) of folic acid can also require the additional intake of choline.

Bear in mind that nootropics can also have side effects. You can find all information on this in our blog on the most Important choline side effects.

In what form is Choline supplement available?

In foods: Choline can be found in certain foods, e.g. in soybeans, nuts, vegetables and grains, but only in small amounts. Higher amounts can be found in liver (beef and pork) and egg yolk.

To significantly increase the choline level in the body, various supplement forms of choline are available. You can buy Choline UK, Alpha GPC, Choline Bitartrate, DMAE Bitartrate as a dietary supplement in capsules or powder form.

If you want to support liver health in general and save some money, you should order Choline Bitartrate. This variant is also available as a package of powder or capsules. 

You can read a good overview of the different best nootropics here.


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