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GABA is the most common of the inhibitory neurotransmitters found in your central nervous system. In..
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70% of the 38 sampled) recommended 600–750 mg/day in divided doses [2].
Problems that can be caus..
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GABA supplements can cause side effects such as stomach upset, muscle cramps, facial tingling, numbn..
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Most people take melatonin supplements for a short period of time to alleviate temporary sleep distu..
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Melatonin is a powerful natural hormone that has a wide range of beneficial effects on human health,..
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The recommended dosage of sea moss can vary based on various factors like the form of sea moss you a..
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Sea moss, also known as Irish moss or cartilage seaweed, is generally considered safe and nutritious..
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Although melatonin is considered safe for most people, as any other supplement it can have negative..
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Noopept, recognized as a highly effective nootropic, has gained popularity in the field of cognitive..
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There are no official dosage recommendations for uridine supplements. Unofficial dosages are based o..
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Research in this area is still preliminary, necessitating further detailed clinical trials for confi..
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It is important to understand that the safety profile of uridine is relatively poorly known and rese..