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Most people take melatonin supplements for a short period of time to alleviate temporary sleep distu..
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GABA is the most common of the inhibitory neurotransmitters found in your central nervous system. In..
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70% of the 38 sampled) recommended 600–750 mg/day in divided doses [2].
Problems that can be caus..
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Tongkat Ali, also known as Eurycoma longifolia, is a popular natural supplement made from a tree tha..
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GABA, or gamma-aminobutyric acid, also known as gamma-amino butyric acid, is an important neurotran..
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Tongkat Ali is a medium-sized tree with the scientific name Eurycoma longifolia; it is also known as..
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Melatonin is a naturally produced hormone in the body, also known as the "sleep hormone", which regu..
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Amino acids are an essential part of our diet, providing the body with the building blocks it needs ..
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Chlorella is a species of unicellular green algae that is widely appreciated for its many health b..
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Chaga, also known as Schiefer Schillerporling, looks back on a long tradition in natural and folk..
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Chaga is a popular medicinal mushroom that has been used in natural medicine for many centuries: f..
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The Nordic and Baltic countries have used the natural medicinal mushroom Chaga for generations. It..