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06 Aug MELATONIN DOSAGE: HOW MUCH, WHEN AND WHY I SHOULD TAKE IT
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Most people take melatonin supplements for a short period of time to alleviate temporary sleep distu..
18 Jul ADVANTAGES AND BENEFITS OF GABA
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GABA is the most common of the inhibitory neurotransmitters found in your central nervous system. In..
17 Jul GABA DOSAGE GUIDE
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70% of the 38 sampled) recommended 600–750 mg/day in divided doses [2].    Problems that can be caus..
19 Oct TONGKAT ALI AND WOMEN'S HEALTH: IS IT A SAFE CHOICE?
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Tongkat Ali, also known as Eurycoma longifolia, is a popular natural supplement made from a tree tha..
19 Oct WHAT IS GABA?
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GABA, or gamma-aminobutyric acid, also known as gamma-amino butyric acid, is an important neurotran..
04 Oct WHAT IS TONGKAT ALI?
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Tongkat Ali is a medium-sized tree with the scientific name Eurycoma longifolia; it is also known as..
23 Mar WHAT IS MELATONIN?
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Melatonin is a naturally produced hormone in the body, also known as the "sleep hormone", which regu..
20 Feb EVERYTHING YOU NEED TO KNOW ABOUT AMINO ACIDS AND THEIR BENEFITS
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Amino acids are an essential part of our diet, providing the body with the building blocks it needs ..
12 Jan WHAT IS CHLORELLA AND WHAT ARE ITS HEALTH BENEFITS?
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Chlorella is a species of unicellular green algae that is widely appreciated for its many health b..
23 Dec EFFECTS OF CHAGA: APPLICATIONS AND BENEFITS OF SUPERFOOD
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Chaga, also known as Schiefer Schillerporling, looks back on a long tradition in natural and folk..
23 Dec DOES CHAGA HAVE SIDE EFFECTS?
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Chaga is a popular medicinal mushroom that has been used in natural medicine for many centuries: f..
22 Dec THE CHAGA MUSHROOM: DOSAGE AND INTAKE
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The Nordic and Baltic countries have used the natural medicinal mushroom Chaga for generations. It..
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