KRATOM EFFECTS: HOW TO ACHIEVE THE DESIRED EFFECT?

The use of kratom is comparatively complex because it's not just about the dosage but the kratom effects also vary depending on the variety, personal constitution and possible tolerance (i.e. the frequency of use and amount).

Even with the same type of kratom, the effect can vary greatly depending on whether you take a small or a high dose of kratom. The desired kratom effect decides the necessary dose, and type of kratom.

In this blog, we try to give an overview and answers about the effects of kratom. But please also note the information in our blogs about kratom dosage and kratom side effects.

General kratom effects:

• stimulating
• activating / awakening
• euphoric
• relaxing
• pain-relieving
• anxiolytic
• calming
• sedating

At first glance, these kratom effects seem to be completely contradictory. But the different strains and especially the dose have an essential influence on the effects. Kratom is very popular because of its many uses and benefits.

Effects of kratom strains

There are many different types of Kratom, each with different uses and effects. So if you want to buy kratom, the first thing you have to decide is: which kind of kratom should you get?

It also depends on the dosage, but in general you can use the following as a guide:

- White kratom: activating effect (for energy, focus, social interactions)

- Green and Yellow Kratom: balancing effect (for positive mood and relaxation)

- Red kratom: sedative and analgesic effects (for relaxation, for stress and pain, as a sleep aid)

So before deciding on a kratom strain, you should consider what kind of effects you would like to achieve from kratom. Or you can try them all (in rather small doses) and find the desired kratom benefits.

Our (general) recommendations for the most popular kratom effects (you can also find details about the individual strains HERE):

- Kratom for depression, stress or anxiety: Kratom Red Vein Powder, Kratom Borneo Red Powder

- Kratom for better mood, relaxation and long working days: Kratom Green Malay Powder, Kratom Super Yellow Powder, Kratom White Sumatra Powder, Kratom Maeng Da Green Powder

- Kratom for pain: Kratom Maeng da Red, Kratom Red Vein Powder, Kratom Borneo Red Powder

- Kratom for Better Libido / Kratom for Sex: Kratom Green Malay Powder, Kratom White Sumatra Powder

Kratom Effects by Dose

As mentioned, the dosage is essential with Kratom. Low doses (1-3g) of the powder tend to be more stimulating and energizing, making social interactions easier. Many also take it to be able to focus better or during long working days; a medium dose (2-4g) can calm and relax and is commonly used by pain sufferers. But even with anxiety and panic attacks or depression, many stick to this dose. However, high doses of kratom powder (from 4g) often have a sedating effect - users report that they get relaxed and fall asleep more quickly. From 4g kratom, however, the risk of kratom side effects is higher. Large amounts of kratom powder are not recommended for beginners.

An overview of other dosages according to the desired kratom effect:

Kratom as a pain reliever

Kratom is extremely popular with pain sufferers because of its natural origin. In the case of slight pain, 1-2 g are usually taken, and mild and severe pain are treated from 4 g. However, severe side effects can occur with regular kratom use. It is always advisable to consult your doctor beforehand.

Kratom and sex

Some users swear by the kratom effect for better sex. More likely, however, is an increase in self-confidence, relaxation, increased energy, and sociability, which are promoted primarily by green and white kratom.

Dosage: low (about 1-2 g) of green or white Kratom

However, under no circumstances should red kratom be taken for libido, as they can do quite the opposite - from dysfunction to severe fatigue.

Kratom for sleeping

Kratom is known to be sedating and highly sedative in high doses. It is described as a dream-like state. Therefore, it is often used as a sleep aid. The red varieties are particularly suitable for this: Kratom Borneo Red, Maeng da Red and Red Vein.

Dosage: medium to high (only for experienced users or after medical consultation)

Kratom as a stimulant

Interestingly, Kratom also serves as a true energy booster. The white kratom varieties are best suited for this purpose.

Dosage: low, about 1 - 3 g

Kratom for depression

Since kratom powder has a relaxing, calming but at the same time activating effect and can trigger a positive mood, it is sometimes considered an insider tip for depression. Depending on the severity of the symptoms, the dosage increases from about 1g to 4g and more, but this should always be accompanied by a doctor and can never replace medical therapy.

For more information, see our blog: Dosing Kratom.

Kratom onset of action – how quickly the effects kick in?

If you want to buy kratom, you should first be aware that this is a very potent nootropic. While many other dietary supplements take a certain amount of time to feel the effects, kratom works very quickly and sometimes intensely.

Therefore responsible cardboard use is very important! Information on this can also be found in the blog: Kratom side effects.

The onset of the effect of kratom and its intensity depends, among other things, on the user (weight, size, state of health), his or her tolerance (is kratom used for the first time / rarely or for a long time and regularly) and of course the quality and strain of kratom.

Fresh kratom leaves, which are harvested locally, dried and then chewed, especially in Southeast Asia, are particularly powerful. The kratom effects set in very quickly (usually within a few minutes) and last between 1.5 to 6 hours, depending on the amount.

Kratom powders online tend to be a little less potent (for good reason!). Nevertheless, the dosage should also be kept low here. Anyone who has not yet built up a kratom tolerance will feel very relaxed or fall asleep even at low doses (1-3g will feel a light or awakening effect) and from 4g. Kratom should take about 30 minutes to kick in, and kratom effects typically last 4 to 6 hours. However, if kratom is used regularly, higher amounts will quickly become necessary. This tolerance should be avoided as much as possible.

Sources:

https://kratom-blog.com/kratom-dosierung-und-Wirkung 

https://kratomratgeber.de/kratom-einnahme-dosierung/ 

https://www.kratomworld.eu/de/welche-kratom-sorte/ 

https://www.redstormscientific.com/kratom-strains-help-to-increase-and-boost-your-libidosex-drive/