New to all this, just started using it few weeks back and i can say 100% it helps A LOT with my work outs (i take it 30 min before with Creatine)
This product is the real deal, feel the tingle in about 15 minutes. It is pretty much tasteless and completely dissolves. Also, make sure to enroll in their newsletter to get coupon codes for the week this is a big help and discount too. :)
I've been using this product now for a couple of months mixed with a few other powders by Bulk Powders for a pre workout. You can feel this product at work in your body with a few minutes. I have found that i am lasting longer in the gym, pulling more reps and sets. I've just ordered another 250g. :D
I have tried many different pre-workouts some of which had beta-alanine and some without. I have concluded this supplement has a major effect on improving skeletal muscle endurance. I have concluded this by adding beta-alanine separately to pre-workout supplements and the difference it makes is very noticeable. Simply put it can significantly add to the number of sets in a session. Please buy this product you won't regret it. *
I lift 4 times a week and have been active on my work stuff. I gave it a try and I've been loving it since when I used it. My favourite benefit is that it helps me feel warmed up a lot faster which I don't feel when I dont take some supplements.
Just an advise, this may give you a tingling sensation, but no worries cause this is normal and it won't affect you and it's no harm it will actually decrease when you use your muscles.