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Branched Chain Amino Acids (BCAAs) are made up of the three amino acids: L-leucine, L-isoleucine, and L-valine that highly affect muscle mass.It also is beneficial for energy and recovery. If you want more anabolic power from BCAA we recommend using BCAA in ratio 8:1:1. Leucine is essential for muscle growth and directly induces muscle protein synthesis. Also, leucine is considered to be the most important of all three branched chain amino acids. This is why the ratio of leucine in BCAAs, compared to other amino acids (isoleucine and valine) is 2:1:1. Isoleucine The main benefit of isoleucine is that it increases glucose uptake into cells during workouts. In other words, it increases energy. Valine Together with leucine and isoleucine, valine works to boost muscle protein synthesis. Scientific studies suggest that the essential amino acid Leucine is the most anabolic and is highly needed to stimulate protein synthesis.
These amino acids are called “essential” as they cannot be created or synthesized naturally from the human body but are essential in muscle building processes. Want to boost muscle growth? BCAAs are essential for this goal.
Leucine, Isoleucine, Valine powder.
Take 1 rounded scoop (5 g) of BCAA and mix it with 100-150 ml of water or juice. Consume 1-3 times daily for the best performance.