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Raw Powders™ Micronized Creatine is pure, safe and HPLC tested Creatine monohydrate. Raw Powders™ Micronized Creatine is made of the most widely used form of creatine – creatine monohydrate (CM). CM is a substance naturally found in the human body as creatine phosphate (CP), free form of creatine. 95 % of creatine is stored in the muscles and it is used as the main source of energy (ATP). It is used in short-term, high-intensity bursts. Rapid depletion of Creatine stores in muscle tissue may result in decreased performance.
Supplementation with high-quality CM increases creatine stores in the body and improves the overall performance in high-intensity training, as well as resistance training.The usage of creatine is safe and helps to increase lean muscle mass, power output, and speed up the recovery. It may also increase testosterone levels and the bone mineral density. Who can benefit by taking creatine supplements? Creatine is recommended for bodybuilders, weightlifters, most endurance athletes.
100 % Micronized Creatine Monohydrate powder.
The recommended serving of Micronized Creatine is 5000 mg. How to use it? We recommend mix 1 scoop CM (5000 mg) with 100-150 ml of water and consume 1 or 2 times daily. You can replace water with juice if you want.